Addressing the stigma of mental illness
To fully address mental illness today you must talk about the stigma associated with it. Stigma has a profound impact on the lives of so many and their decisions about taking care of their mental health. A stigma is defined as a mark of disgrace associated with a particular circumstance, quality or person. The consequences
Mental health during the Holidays – A time for empathy and support
The holidays are supposed to be a special time of year where family and friends come together in the spirit of celebration and tradition. For those struggling with their mental health, and the threat of the pandemic ever present, this year is looking to be another challenging year for millions of people. Here are a