How business leaders can recognize and manage stress for optimal performance

By Dr. Ladd Carlston Living a life without stress is virtually impossible: after all, stress is simply a normal reaction the body has when things change, resulting in physical, emotional

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On the Scene: Stronger than Stigma

The Gracepoint Foundation held its third annual Stronger Than Stigma event at Armature Works, in Tampa.  This is the largest mental health awareness event in the Tampa Bay area. It

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Welcome to moving forward (with some hesitation)

With many of us altering our work environments with fewer remote—and more in-person—conversations, meetings and engagements, such freedom can feel like a reprieve from being isolated, at times, and at

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Mental health in the workplace: The long road ahead

By Ian Adair What originally, was thought in the beginning as a temporary separation from office life became a radical transition in our work culture today. After all of the

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Tampa Bay-based Fear of Rain humanizes mental health

About 4 in 10 American adults reported symptoms of anxiety, or depression, in January of 2021. By comparison, only one in ten adults reported such symptoms before the coronavirus era,

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Community leaders share how they are stronger than stigma

In my new book, “Stronger Than Stigma. A Call to Action: Stories of Grief, Loss, and Inspiration,” I share the connection several leaders in Tampa Bay have to mental illness,

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Community Foundation opens Pinellas office, launches new mental health initiative

The Community Foundation opened a new Pinellas County office in St. Petersburg at 110 Central Avenue. The Foundation has a principal office in Tampa and maintains staffing, or offices, in

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