health

By Dr. Ladd Carlston Living a life without stress is virtually impossible: after all, stress is simply a normal reaction the body has when things change, resulting in physical, emotional and mental responses. A stress-free life would be a change-free life—total stagnation—which no one actually wants. And yet, thousands of experts have written millions of

On Friday, Nov. 12, the Florida Gulf Coast Chapter of the Alzheimer’s Association will host its annual “An Evening to Remember” gala on November 12. The event will be held outdoors at the Vinoy Renaissance St. Petersburg Resort and Golf Club and will include a cocktail reception, dinner, music and both live, and silent, auctions.

One day, not too long ago, Erin Meagher was reading information about the benefits of coconut oil. Some of those benefits claimed it could help with brain and heart health, and even weight management, because it boosts metabolism. “I thought if this is real, why isn’t everyone using it?” Meagher says. “These are the three

Boulevard Burgers & Tap House is teaming up with OneBlood for a blood drive in St. Pete Beach on Thursday, July 23 from 1 p.m. to 6 p.m., at the burger restaurant at 5905 Gulf Blvd., St Pete Beach. All donations will be tested for the coronavirus antibody and donors will receive a $10 voucher

Zoom confined their images to rectangles, but the virtual meeting room could not contain their passion. The American Cancer Society’s Southwest Florida team recently gathered a dedicated group of Making Strides Against Breast Cancer leaders, from Naples to New Port Richey, to swap tips, gain inspiration and emotionally connect for the cause. The Zoom meeting

By mid-April, top Crunch Fitness franchisee Geoff Dyer was, like millions of other people nationwide, pining for gym life. He could picture it: The walk through the Crunch Fitness doorway, into a room with the latest updated equipment, Tampa Bay members working out alongside each other. A community of sweat and support with no coronavirus